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Navel Gazing: The Art Of Looking Inward


Oh come on.  You know you want to.  Lift up you shirt and have a peek at your belly button…  no one is watching. Go for it. For some of you, this will mean untucking your shirt, undoing your coat, or lifting up your roll. For those of you who are topless, all you have to do is look down. Ahhh, how delightful. There it is in all its glory, the magnificent bellybutton.

belly Navel Gazing: The Art Of Looking InwardIt really is a funny piece of the human body. It has no real function that I know of.  Once you are born it just kind of exists. It’s a distant memory of a life that you cannot remember. At one point, your navel was one of, if not the most crucial part of your existence. It was where all of the nutrition and goodness you needed to survive and thrive in this life came into you.  It is what connected you to your life source and enabled you to grow. There was no trying, no stress, only receiving.  Magnificent indeed.

Why is it that once we are born and grow up, we tend to forget about our bellybuttons and our connection to our life source. We fill our lives with striving and stress, and we doubt the marvelous power and connection of that which brought us into existence. We look out of ourselves for the answers and solutions when we should be looking inward. I don’t care what it is you want; it all begins on the inside.

This month let your navel be your guide. Take a moment when you are getting out of the shower or are getting dressed and have a look inside your being. Find your inner navel and reconnect to your life source.  There is an unlimited amount of whatever you need: joy, abundance, peace.  You name it, it’s in there. All you have to do is look.

Props to the BB. Maybe there is a use for it after all.

- Hey, I’m Shawn. I’m a professional coach, change maker and un-normal. I run a personal development company called: The Miller Achievement Institute, we help individuals and businesses advance to the next level and beyond faster and more efficiently. Live your life from inspiration not desperation, call us! 778-278-6068

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